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September 14- Wekiva Wellness: A Guided Walking Meditation
Join the Friends of Wekiva River for a serene start to your day! Master Certified Life Coach, Nicole Ouellette, who specializes in holistic wellness, will lead the meditation. Experience tranquility and rejuvenation with every step. See you there!
Time: 8:00 AM - 9:15 AM
Cost: $15.00 plus $3.00 parking
Location: Rock Springs State Reserve, 30601 County Road 433, Sorrento FL 32776
What to Expect:
A peaceful walk through beautiful natural surroundings
Guided meditation to help you connect with nature and find inner calm
Gentle stretches and mindfulness exercises
What to Bring:
Comfortable walking shoes (or no shoes)
Water bottle
Light, weather-appropriate clothing